Facet: Getting Unstuck

The capacity to recognize a stuck pattern, name what’s keeping it in place, and practice the move that frees energy back into choice.

How it shows up in practice

Stuck is a state, not an identity. Everyone gets stuck; stuck can always move. This facet names the cluster of moves that interrupt a pattern at the point where it has gripped — naming the withhold, making the unconscious commitment conscious, opening to discovery where defendedness had been, returning to presence.

Status notes

New to the wiki as of v5 ingest 2026-05-25. Held as under-review pending team confirmation of the Six Facets’ relationship to the Guiding Principles.

Referenced by